Seaside Life Services
California Licensed Marriage Family, Therapist ~ CA-LMFT #129380
Supporting individuals as they embark and travel through life's journey.
Suggested Reading and Resource List
The following information has been provided to assist you in gathering more information and support your therapeutic journey.
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DISCLAIMER: The information provided is in no way a substitute for seeking and obtaining professional services. Please review the appropriate crisis information for your specific situation or contact your local emergency professionals.
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AFFILIATE LINK DISCLOSURE: Natalie Matsche/DBA - Seaside Life Services is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
NOTE: This disclosure policy applies to all affiliate links shared by Natalie Matsche/DBA - Seaside Life Services on her website, social media accounts, all forms of electronic communication, programs, products such as courses, eBooks, services and any other means of contact with you. Contact Seaside Life Services for full disclosure.
Suggested Reads
These are titles recommended over the years to family, friends, and clients.
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Check back for more recommendations.
Recommended Support Items
These are items recommended over the years to family, friends, and clients. (Disclaimer: Always consult with your primary care physician before beginning any new treatments/support devices.)
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Check back for more recommendations.
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Audiobooks, Podcasts, and More
Many of the titles listed above are available on audiobook.
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Check back for more recommendations.
Seaside Life Services Blog Mini's
Seaside Life Services Blog Mini's are quick reads with inspirational or thought-provoking content for you to enjoy and use to prompt conversations with family and friends.
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Check back for more Seaside Life Services Blog Mini's.
Resources
If you are interested in services or need help in finding services, please contact Seaside Life Services at by calling or sending a text to 925-414-1581. For more information and motivational support visit Seaside Life Services on social media:
Crisis Resources
EMERGENCY SUPPORT SERVICES: If you feel you are having a mental health emergency and or thoughts of harming yourself or another, please contact one of the following:
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Text 988 to the Suicide & Crisis Lifeline (formerly known as the National Suicide
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Prevention Lifeline Lifeline).
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English: 800-273-TALK (8255) / Español: 888-628-9454.
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Lifeline Chat and Text: Lifeline (988lifeline.org).
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Veterans Affairs or visit www.mentalhealth.va.gov, TTYY: 800-799-4889.
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Trevor Project Lifeline, LGBTQQ+ Crisis Support at 1-866-488-7386, text 678-678.
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National Domestic Violence Hotline at 1-800-799-7233.
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CA Youth Crisis Line at 1-800-843-5200 (Anonymous help/advice for ages 12-24).
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Text “Hello” or “Home” to 741741 to connect with support.
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Psychotherapy Resources
For psychotherapy support visit the following referral resources.​
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